gain weight mission

ok i already plan, from March onwards i want to gain some weight. I duno how but let's start from somewhere.

If i'm too tiny, those political samseng can easily whack me when i'm at work. hahaha!

So ok i know what to eat now. I'll work out abit. Then, mmmmm got muscles!!

SEXY!!

According to my friend, Edmund, if I want to gain weight, I must eat 10 eggs everyday. And I can only eat the egg white, no yolk. But then without yolk not nice la.. heheh I throw away one yolk n I eat one lo ok.

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