My Birthday

Make your own Countdown Clocks

Wednesday, 29 February 2012

gain weight mission

ok i already plan, from March onwards i want to gain some weight. I duno how but let's start from somewhere.

If i'm too tiny, those political samseng can easily whack me when i'm at work. hahaha!

So ok i know what to eat now. I'll work out abit. Then, mmmmm got muscles!!


According to my friend, Edmund, if I want to gain weight, I must eat 10 eggs everyday. And I can only eat the egg white, no yolk. But then without yolk not nice la.. heheh I throw away one yolk n I eat one lo ok.

稀土厂的危害 —— 纪录片(影片資訊內找英、馬來文版Website)